Support, Nourishment, and Guidance for Every Step
Holistic Care for Mind, Body, and Soul—Tailored to You
Cook, Grow, Thrive
Nourish Your Body, Energize Your Life
Repair Imbalances • Rebuild Health • Restore Vitality
You don’t want chronic health issues to control your life, but you know addressing the symptoms alone isn’t a long-term solution. If you’re tired of not having solid answers or a health plan that works, it's time to try something new. As a Functional Nutrition Counselor, I work with you to find and address the root cause of your symptoms using natural, science-backed methods.
l-on-l Functional Nutrition Counseling
Personalized Nutrition for Lasting Wellness
Achieve optimal health with 1-on-1 nutrition counseling tailored to your unique needs. I take a holistic approach, addressing root causes—not just symptoms—to support digestion, hormones, energy, and overall well-being.
With expert guidance and compassionate support, you'll gain the tools to nourish your body and thrive.
Book a session today and start your wellness journey!
l-on-l 0r Group
Holistic Cooking Classes
Learn to nourish, heal, and thrive through the power of whole, healing foods.
Transform the way you nourish your body with personalized, 1-on-1 holistic cooking classes with Enthriven. As a Functional Nutrition Counselor, I’ll guide you in creating delicious, nutrient-rich meals that support your health and well-being. Learn how to use whole, healing foods, master essential cooking techniques, and gain confidence in the kitchen—all tailored to your unique dietary needs and lifestyle.
Whether you're looking to boost energy, support digestion, or simply eat more mindfully, these hands-on sessions will empower you to thrive.
Book your cooking class today!
Postpartum Doula &
Mommy & Family Meal Prep
Nourishing Support for New Mothers & Their Loved Ones
I am a postpartum doula, and I’m here to support you—whether that means preparing nourishing meals, holding your baby so you can get a much-needed nap, or simply being there to help you navigate this transition.
Bringing a new baby into the world is a beautiful transition that requires deep nourishment and care. I focus on nutrient-dense, easy-to-digest meals that promote postpartum recovery, support digestion, and replenish energy—for both mom and her family.
Let me take the stress out of your day so you can focus on healing, rest, and bonding with your baby.
Schedule your postpartum support today!
Holistic Cooking for Parties & Events
Celebrate with Food That Nourishes
Looking for a unique way to bring people together? Whether it's a wellness retreat, baby or bridal shower, or an intimate gathering, Enthriven offers holistic cooking experiences that make every event special.
With wholesome, sustainably sourced ingredients, I create nutrient-dense meals and hands-on cooking experiences that inspire connection, wellness, and joy. From vibrant seasonal spreads to interactive workshops, my goal is to make food both delicious and nourishing—for the body and the spirit of your gathering.
CONTACT US
Have questions or want to learn more about how we can work together? Whether you're interested in nutrition counseling, cooking classes, or postpartum support, I’d love to hear from you. Reach out today, and let’s start your journey to nourishment and well-being!
