vegetable salad

1-on-1 Functional Nutrition Counseling

Transform Your Health with Personalized Nutrition Counseling

Take the first step toward lasting healing.

I’m here to help you uncover the root causes of your chronic symptoms so you can restore balance, regain energy, and feel at home in your body again.

green vegetable on white ceramic plate
green vegetable on white ceramic plate

Healing from the roots up means taking a comprehensive approach to health—addressing not just symptoms, but the underlying causes. Hi, I’m Jessica, and I help people with digestive issues and chronic symptoms repair their gut so they can regain energy, restore balance, and get back to feeling like themselves again.

Healing takes time, and you don’t have to do it alone. The journey can feel overwhelming, but having dedicated support makes all the difference. When we work together, you’ll have someone in your corner every step of the way—tracking your progress, troubleshooting challenges, and adjusting your plan as your body heals.

Our work begins with a deep dive into your health history, diet, lifestyle, and stressors to create a bio-individual protocol tailored to your needs. In the first month, we’ll meet weekly—so I can truly understand what’s going on in your body, provide real-time support, and help you build a strong foundation for healing. From there, sessions adjust to biweekly or monthly, depending on your progress and goals.

Healing isn’t just about following a plan—it’s about having consistent support to keep you on track, celebrate your victories, and provide guidance through challenges. Together, we’ll make sustainable changes that empower you to reclaim your health, restore balance, and get your energy back.

l-0n-l Functional Nutrition Counseling

Is This for You?

woman laying on bed
woman laying on bed
  • Struggling with digestion, fatigue, inflammation, or other chronic symptoms?

  • Frustrated with symptoms that won’t go away, no matter what you try?

  • Wondering if your past medical history, stress, or environment could be contributing to your health struggles?

  • Seeking one-on-one guidance to help you implement realistic, lasting changes that fit your life?

  • Ready to take a root-cause approach and truly heal from the inside out?

  • Feeling overwhelmed by conflicting nutrition advice?

  • Want to understand how food and root causes impact your health?

  • Looking for sustainable, nourishing solutions tailored to your body?

What I Offer

  • Every session is one-on-one and always personally guided by me, ensuring you receive dedicated support and expert guidance.

  • A bio-individual approach to uncover and address the root causes of your symptoms.

  • In-depth health assessments, including past medical history and contributing factors.

  • Personalized recipes and meal ideas to make nourishing choices simple and enjoyable.

  • Customized nutrition and wellness plans tailored to your unique needs.

  • Education on whole, nutrient-dense foods to support healing and vitality.

  • Ongoing support, accountability, and adjustments as your body heals.

  • In-person and Zoom sessions available for flexibility and convenience.

bowl of cooked foods
bowl of cooked foods

Your journey to better health starts here.

You don’t have to navigate your health journey alone. With personalized support and a root-cause approach, you can restore balance, regain energy, and feel your best again.

Book your free 30-minute discovery call today and start your path to lasting wellness today.

CONTACT US

I’d love to connect and support you on your wellness journey. Reach out today, and let’s take the next step together!

228-243-7252