Be Heard
You don’t want chronic health issues to control your life, but you know addressing the symptoms alone isn’t a long-term solution. If you’re tired of not having solid answers or a health plan that works, it's time to try something new. As a Functional Nutrition Counselor, I work with you to find and address the root cause of your symptoms using natural, science-backed methods.
IT’S TIME TO
Live Life to the Fullest with Nutrition
Repair Imbalances
Restore Vitality
Rebuild Health
Our services
One-on-One Functional Nutrition Counseling
Let’s balance your gut and lifestyle with a sustainable nutrition plan that heals from within—rooted in real, whole foods. (Available in-person or via Zoom.)
Holistic Cooking Classes
Postpartum Doula Care & Mommy and Me Meal-Prep
Nourishment fuels recovery. I offer healing meals for postpartum recovery and lactation, plus care to help you rest, recover, and bond with your baby. (In-person services available locally.)
Cook
Grow
Thrive
Let me help you incorporate whole foods into your life with hands-on holistic cooking classes, using fresh, nutrient-dense, and sustainable ingredients. (Available in-person or via Zoom.)
Take Back Your Energy
Hi, I’m Jessica Biehl, and I see you.
If you've been navigating gut health challenges, frustrated with medications that don’t address the root cause, feeling depleted postpartum, or simply wanting a deeper connection to nourishing, whole foods—I’m here to help. You deserve to feel vibrant, energized, and truly well. Together, we’ll uncover the underlying imbalances, make sustainable changes, and create a path to lasting healing. Let’s nourish from within and thrive.
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